Tag Archives: lifestyle

These Are The Best Teas To Drink After Workout

After a workout, you may crave a large glass of ice cold water to cool you down or maybe a protein shake to fill you up and build your muscle. But have you ever thought about a cup of tea? Whether you like it hot or iced, tea is a great way to ingest antioxidants […]

DIY: Make Your Favorite Bubble Tea At Home

Did you know… Bubble tea originated in Taichung, Taiwan in the 1980s and during the 1990s, grew in popularity in most of East and Southeast Asia. And it didn’t stop there; the US, Canada, Australia, Europe, and even South Africa have caught on to the trend. Bubble tea shops are popping up everywhere, and it’s […]